FOOD INSECURITY IN CANADA

Nutrition is important for healthy life. Many people are still hungry around the world even though there is mass production of food. This is because of unhealthy food production. Even in developed country like Canada has food insecurity. Everyone needs to eat, and we all need to eat a certain amount to stay healthy, active, and happy. Food in security It is a serious problem in Canada that negatively impacts on our life like physical, mental, and social health, and costs our healthcare system considerably and Economy also cause food insecurity. the administration, people and society should authorize constructive changes within the issues of food accessibility , they should do more and care more to minimize the food insecurity.

Food insecurity is an issue faced by millions of Canadians every day, and the biggest population affected by is working families with children. Besides increase in housing costs, unemployment, and inflation of the cost of food effects the food insecurity and increases. As Anne Franks says one of her speech;

if you have low income that push you to cheapest food and unhealthy foods One of biggest myths of the disadvantaged is that they have poor shopping habits or shop in convenience stores where prices are extremely higher than compared to those in grocery stores. Also organic grocery costs more than inorganic ones. When you don’t give or get what you need that causes problem, and unhappiness so many families working in 2 job. Thinking how to pay rent send kids to school buy food and everything. Special winter time north side of Canada suffers a lot from food insecurity they need jobs they have to go school they need food, and its really hard to have all of those opportunities.

Our health is one of our big concern and, food insecurity has big impact on our health not only physical, also mental and social health. The foods we take into our bodies affect both our mental and physical health.

An unhealthy diet includes overeating, not eating enough of the healthy foods we need every day, and consuming large amounts of food and drink in terms of salt and sugar. The more unhealthy foods we consume, the less likely we are to consume the nutrients our body needs. Unhealthy eating habits, therefore, play an important role in our mood and brain function and increases risk of depression. Also eating unhealthy cause obesity from young age.

Food security is present when all people, at all times, have physical, social and economic access to sufficient, safe and healthy food which meets their dietary needs and food preferences for a healthy lifestyle.

In conclusion, The administration, people and society should authorize constructive changes within the issues of food accessibility , they should do more and care more to minimize the food insecurity. We all should do something to support each other, so other communities can have the same opportunity like us.

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