Bicara Tubuh

Yesterday I listened to the writer of Bicara Tubuh, a fellow plus size lady, shared about what the book is about and how she was inspired to write. As the video played in the background, I looked at the mirror.

My arms are huge. I have pimply face. My tummy fat is overflowing left right front center. It is far from perfect but I won’t say I hate my body. It’s more like… I don’t look at it. Probably because I worry that I’d hate my body if I realize how far from perfect it is.

Wrong, I know.

The author actually reminded me that each part of the body has its way of saying that they need help — they need support. Like how chapped lips are signs of someone being dehydrated, I should pay attention to how my skin responds to the harsh peeling chemical I put on, or how I should listen to my stomach and only eat when I am hungry — not emotionally eating.

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